Program​s, Classes & Retreats
Natural Health Therapies with Cynthia Griffin offers a variety of programs throughout the year. Cynthia offers custom yoga & meditation classes, group health and wellness coaching courses ( TCM, Ayurvedic and Mental Fitness Based ), corporate and community wellness classes, and national and international wellness/yoga Retreats. Learn more below!
Weekend Of Selfcare
and Reconnection
At Setu Ayurvedic Wellness Center
Brattleboro VT
October 4-6, 2024
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Join Cynthia Griffin and Nancy Wind, Yoga Health Coaches at Setu Ayurveda Wellness Center located in Brattleboro, Vermont, a quaint New England town for a weekend full of self-care. Offerings include luxurious accommodations, a variety of yoga classes, Ayurveda cooking, sound meditation, thai massage workshop and an option for an outdoor hike or walk. Your time away will help you find a deeper connection to self and nature during the most beautiful time of the year. SÄ“tu is a space that acts as a bridge for people to experience Ayurveda (traditional Indian wellness) in the context that it flourishes within, by bringing together communities and cultures with purpose.
For more information and to book a room
click the button below
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