Natural Health Therapies
with Cynthia Griffin
will be a part of these upcoming
Monday Night Meditation
Positive Living Center
132 Main Street
Thursday Night Gentle Yoga
BE here Now
yoga &fitness studios
134 Elm Street Cheshire CT
First Class is Free !!!!!!
and Partner Yoga Workshop
With Cynthia Griffin LMT, ERYT
February 11, 2018 1:00-3:00
favorite yoga buddy, friend, or spouse
Join the fun!!!
In this light-hearted
workshop you will learn to “give and receive” some ancient techniques of
Traditional Thai Massage (lazy man’s yoga) and simple partner yoga postures.
We will start with the ancient techniques of Thai Massage, which
induces deep relaxation through a combination of palpation, assisted stretching
and guided relaxation. Then simple
Partner Yoga poses will be taught and practiced. You will experience how
practicing with a partner can deepen your sense of connection, build trust,
open tight joints, lengthen the muscles, and cultivate a sense of balance,
wellbeing and joy.
No partner? No problem! We’ll pair you up when you arrive.
No prior experience is needed!
$25 per person
Be here Now yoga and Fitness
134 Elm Street
Stay tuned for more Information on
Yoga and Wellness Retreats
Sedona Oct 1-8th 2018
and Thailand October 2019